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Sarah O'Brien Sarah O'Brien

03-30-2015 1:53 PM

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5 RFT: Deadlifts and Burpees 5 RFT: Deadlifts and Burpees

5 rounds of:
5 Deadlifts, 135 lbs
10 Burpees

Result

3 mins 57 secs | Rx'd

Result

3 mins 57 secs | Rx'd

Community

Stats

WOD Count

1021st

Level

-

Avg Power Output

106.8 (ft*lbs)/sec

Training Days

41 (2024)

History

1

Stats

WOD Count

1021st

Level

-

Avg Power Output

106.8 (ft*lbs)/sec

Training Days

41 (2024)

History

1

Movement Progress

Milestone 4,500

Burpee

4,350 Reps (+50)

Milestone 3,800

Deadlift

3,474 Reps (+25)

History (1)

5 RFT: Deadlifts and Burpees

5 rounds of:
5 Deadlifts, 135 lbs
10 Burpees

Result

3 mins 57 secs | Rx'd 3 mins 57 secs | Rx'd

1021st WOD 1021st WOD

1 / 1

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