20:00 AMRAP:
Run, 400 m
12 Pull-ups
6 Burpees
20:00 AMRAP:
Run, 400 m
12 Pull-ups
6 Burpees
March 30, 2015 8:54 AM
4 rounds + 300 m | Rx'd
Level 36
367th WOD
Result
Result
4 rounds + 300 m | Rx'dStats
WOD Count
367th
Level
36
Avg Power Output
75.8 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
367th
Level
36
Avg Power Output
75.8 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Movement Progress
Movement Progress
Milestone 90,000
Run
85,473 Meters (+1,900)Milestone 2,500
Burpee
2,227 Reps (+24)Milestone 3,000
Pull-up
2,779 Reps (+48)History (1)
History (1)
