20:00 AMRAP:
Run, 400 m
12 Pull-ups
6 Burpees
20:00 AMRAP:
Run, 400 m
12 Pull-ups
6 Burpees
Result
Result
6 rounds + 300 m | Rx'dNotes
Tried to go hard on the runs but they just kept getting slower and slower. All pull ups unbroken.
Notes
Tried to go hard on the runs but they just kept getting slower and slower. All pull ups unbroken.
Stats
WOD Count
815th
Level
99
Avg Power Output
90.9 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
815th
Level
99
Avg Power Output
90.9 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
150,000 Meters
Movement Progress
Movement Progress
Milestone 170,000
Run
150,981 Meters (+2,700)Milestone 5,000
Burpee
4,674 Reps (+36)Milestone 5,500
Pull-up
5,450 Reps (+72)History (1)
History (1)