Andrea Perry Andrea Perry

03-30-2015 10:06 PM

03-30-2015 10:06 PM


AMRAP 20 mins: 400 m, Pull-ups and Burpees AMRAP 20 mins: 400 m, Pull-ups and Burpees

20:00 AMRAP:
Run, 400 m
12 Pull-ups
6 Burpees

20:00 AMRAP:
Run, 400 m
12 Pull-ups
6 Burpees

Result

6 rounds + 300 m | Rx'd

Result

6 rounds + 300 m | Rx'd

Notes

Tried to go hard on the runs but they just kept getting slower and slower. All pull ups unbroken.

Notes

Tried to go hard on the runs but they just kept getting slower and slower. All pull ups unbroken.

Community

Community


Stats

WOD Count

815th

Level

99

Avg Power Output

90.9 (ft*lbs)/sec

Training Days

53 (2024)

History

1

Stats

WOD Count

815th

Level

99

Avg Power Output

90.9 (ft*lbs)/sec

Training Days

53 (2024)

History

1


Achievements

Achievements

Milestone Reached

Run

150,000 Meters

Movement Progress

Movement Progress

Milestone 170,000

Run

150,981 Meters (+2,700)

Milestone 5,000

Burpee

4,674 Reps (+36)

Milestone 5,500

Pull-up

5,450 Reps (+72)

History (1)

History (1)

0 Comments

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