7:00 AMRAP:
25 Double Unders
15 Kettlebell Swings, 35 lbs
10 Push-up (hand release)s
7:00 AMRAP:
25 Double Unders
15 Kettlebell Swings, 35 lbs
10 Push-up (hand release)s
March 30, 2015 6:21 PM
4 rounds + 22 Double Unders | 222 reps | Rx'd
139th WOD
Result
Result
4 rounds + 22 Double Unders | 222 reps | Rx'dNotes
Unbroken on the first round of double unders, 18 and 7 on the second round, unbroken on the last two rounds.
Notes
Unbroken on the first round of double unders, 18 and 7 on the second round, unbroken on the last two rounds.
Stats
WOD Count
139th
Level
-
Training Days
6 (2024)
History
1
Stats
WOD Count
139th
Level
-
Training Days
6 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,902 Reps (+122)Milestone 2,000
Double Under
1,130 Reps (+122)Milestone 1,250
Push-up
852 Reps (+40)Milestone 1,750
Kettlebell Swing
1,648 Reps (+60)History (1)
History (1)
