20:00 AMRAP:
Run, 400 m
12 Pull-ups
6 Burpees
20:00 AMRAP:
Run, 400 m
12 Pull-ups
6 Burpees
Result
Result
5 rounds + 400 m + 12 Pull-ups + 3 Burpees | Rx'dNotes
Moose Trax: Came in to knock off the rust on the Tin Moose. Thank you Jeremy Kinnick for programming this wod after 15.5. Just what us sore legged animals needed :-)
Notes
Moose Trax: Came in to knock off the rust on the Tin Moose. Thank you Jeremy Kinnick for programming this wod after 15.5. Just what us sore legged animals needed :-)
Stats
WOD Count
727th
Level
62
Avg Power Output
105.1 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
727th
Level
62
Avg Power Output
105.1 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Movement Progress
Movement Progress
Milestone 290,000
Run
289,824 Meters (+2,400)Milestone 5,500
Burpee
5,051 Reps (+33)Milestone 7,000
Pull-up
6,718 Reps (+72)History (1)
History (1)