20:00 AMRAP:
Run, 400 m
12 Pull-ups
6 Burpees
20:00 AMRAP:
Run, 400 m
12 Pull-ups
6 Burpees
Result
Result
6 rounds + 100 m | Rx'dNotes
Ate terrible this weekend (worth it) but then it caught up to me and hit a wall after the third round.
Notes
Ate terrible this weekend (worth it) but then it caught up to me and hit a wall after the third round.
Stats
WOD Count
935th
Level
67
Avg Power Output
96.0 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
935th
Level
67
Avg Power Output
96.0 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
11,000 Reps
Movement Progress
Movement Progress
Milestone 370,000
Run
361,900 Meters (+2,500)Milestone 7,500
Burpee
7,103 Reps (+36)Milestone 11,500
Pull-up
11,001 Reps (+72)History (1)
History (1)