20:00 AMRAP:
Run, 400 m
12 Pull-ups
6 Burpees
20:00 AMRAP:
Run, 400 m
12 Pull-ups
6 Burpees
March 30, 2015 3:28 PM
4 rounds + 300 m | Rx'd
Level 58
236th WOD
Result
Result
4 rounds + 300 m | Rx'dNotes
Legs still sore from 15.5. Didn't want to come but glad I "got up" (didn't sleep at all from messed up sleep/work schedules) and came. Meer. Hands hurt.
Notes
Legs still sore from 15.5. Didn't want to come but glad I "got up" (didn't sleep at all from messed up sleep/work schedules) and came. Meer. Hands hurt.
Stats
WOD Count
236th
Level
58
Avg Power Output
62.8 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
236th
Level
58
Avg Power Output
62.8 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Movement Progress
Movement Progress
Milestone 70,000
Run
56,675 Meters (+1,900)Milestone 2,000
Burpee
1,562 Reps (+24)Milestone 1,500
Pull-up
1,236 Reps (+48)History (1)
History (1)
