27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
March 29, 2015 6:35 AM
8 mins 39 secs | Rx'd
Level 97
1183rd WOD
Result
Result
8 mins 39 secs | Rx'd ⚡ 26 secsNotes
Everything unbroken! This was a mental battle to not drop the bar...so glad I had people there yelling at me to not drop the bar! I think I also rowed a bit better this time around....the second time it wasn't as intimidating because I already knew what it felt like...just had to get to that dark place, ignore my body and keep moving! Beyond excited and happy with this! Last workout of the open is in the books!!
Notes
Everything unbroken! This was a mental battle to not drop the bar...so glad I had people there yelling at me to not drop the bar! I think I also rowed a bit better this time around....the second time it wasn't as intimidating because I already knew what it felt like...just had to get to that dark place, ignore my body and keep moving! Beyond excited and happy with this! Last workout of the open is in the books!!
Stats
WOD Count
1183rd
Level
97
Avg Power Output
137.8 (ft*lbs)/sec (+6.6)
Training Days
54 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1183rd
Level
97
Avg Power Output
137.8 (ft*lbs)/sec (+6.6)
Training Days
54 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
10:00
Milestone Reached
Row Calories
250 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
294 Reps (+72)Milestone 15,000
Squat
13,813 Reps (+72)Milestone 3,000
Thruster
2,998 Reps (+72)History (2)
History (2)
