27-21-15-9 reps of:
Row (calories)
Thruster, 45 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 45 lbs
March 29, 2015 6:53 AM
23 mins 48 secs | Rx'd
Level 48
4th WOD
Result
Result
23 mins 48 secs | Rx'dNotes
ahhhhhh!!!
Notes
ahhhhhh!!!
Stats
WOD Count
4th
Level
48
Training Days
4 (2024)
History
1
Stats
WOD Count
4th
Level
48
Training Days
4 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 250
Row Calories
72 Reps (+72)Milestone 750
Squat
132 Reps (+72)Milestone 150
Thruster
72 Reps (+72)History (1)
History (1)
