Michael O'Brien Michael O'Brien

03-27-2015 10:44 PM

03-27-2015 10:44 PM


5x RFT: Power Cleans, Toes-to-bars and Double Unders 5x RFT: Power Cleans, Toes-to-bars and Double Unders

5 rounds, each round for time, of:
15 Power Cleans, 95 lbs
9 Toes-to-bars
30 Double Unders
Resting 30 secs between each round.

5 rounds, each round for time, of:
15 Power Cleans, 95 lbs
9 Toes-to-bars
30 Double Unders
Resting 30 secs between each round.

Result

9 mins 1 sec | (1 min 20 secs), (1 min 32 secs), (1 min 58 secs), (2 mins 6 secs), and (2 mins 5 secs) | Rx'd

Result

9 mins 1 sec | (1 min 20 secs), (1 min 32 secs), (1 min 58 secs), (2 mins 6 secs), and (2 mins 5 secs) | Rx'd

Notes

Forearm death lead to t2b failure. PC 15,15,10-5x3. t2b 5-4. dubs unbroken

Notes

Forearm death lead to t2b failure. PC 15,15,10-5x3. t2b 5-4. dubs unbroken

Community

Community


Stats

WOD Count

1350th

Level

-

Avg Power Output

127.8 (ft*lbs)/sec

Training Days

47 (2024)

History

1

Stats

WOD Count

1350th

Level

-

Avg Power Output

127.8 (ft*lbs)/sec

Training Days

47 (2024)

History

1


Achievements

Achievements

Milestone Reached

Power Clean

3,500 Reps

Movement Progress

Movement Progress

Milestone 19,000

Jump Rope

17,954 Reps (+150)

Milestone 18,000

Double Under

17,359 Reps (+150)

Milestone 3,000

Toes-to-Bar

2,941 Reps (+45)

Milestone 6,750

Clean

6,536 Reps (+75)

Milestone 3,750

Power Clean

3,541 Reps (+75)

History (1)

History (1)

0 Comments

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