15:00 AMRAP:
10 Box Jumps, 30 in
5 Jerks, 155 lbs
10 Toes-to-bars
5 Jerks, 155 lbs
15:00 AMRAP:
10 Box Jumps, 30 in
5 Jerks, 155 lbs
10 Toes-to-bars
5 Jerks, 155 lbs
Result
Result
3 rounds + 10 Box Jumps + 5 Jerks + 10 Toes-to-bars + 3 Jerks | 118 reps | Rx'dNotes
Trying to get out of my comfort zones with workouts these days with movements and weights that I've been sticking with. It's been really tough but gotta keep pushing
Notes
Trying to get out of my comfort zones with workouts these days with movements and weights that I've been sticking with. It's been really tough but gotta keep pushing
Stats
WOD Count
214th
Level
-
Training Days
26 (2024)
History
2
Stats
WOD Count
214th
Level
-
Training Days
26 (2024)
History
2
Achievements
Achievements
Milestone Reached
Toes-to-Bar
300 Reps
Milestone Reached
Jerk
150 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 2,750
Box Jump
2,608 Reps (+40)Milestone 500
Toes-to-Bar
323 Reps (+40)Milestone 2,250
Shoulder-to-Overhead
2,053 Reps (+38)Milestone 300
Jerk
185 Reps (+38)History (2)
History (2)