I-Esha Scott I-Esha Scott

03-25-2015 9:30 AM

03-25-2015 9:30 AM


Every 1 min for 6 mins: Squat Snatch Every 1 min for 6 mins: Squat Snatch

Sets


2 Squat Snatches | 115 lbs

Level 91


2 Squat Snatches | 115 lbs

Level 91


2 Squat Snatches | 120 lbs

Level 93


2 Squat Snatches | 120 lbs

Level 93


2 Squat Snatches | 125 lbs

Level 95


2 Squat Snatches | 125 lbs

Level 95


Sets


2 Squat Snatches | 115 lbs

Level 91


2 Squat Snatches | 115 lbs

Level 91


2 Squat Snatches | 120 lbs

Level 93


2 Squat Snatches | 120 lbs

Level 93


2 Squat Snatches | 125 lbs

Level 95


2 Squat Snatches | 125 lbs

Level 95


Result

1440 lbs | Rx'd 120 lbs

Result

1440 lbs | Rx'd 120 lbs

Notes

Touch and go... Really working on this... Ethan helped me with my form for the second rep... Weight felt great... I want sure if I would be able to squat... But squats felt fine... felt a bit winded from the runs but the right was moving fine

Notes

Touch and go... Really working on this... Ethan helped me with my form for the second rep... Weight felt great... I want sure if I would be able to squat... But squats felt fine... felt a bit winded from the runs but the right was moving fine

Community

Community


Stats

WOD Count

1180th

Level

95

Avg Power Output

29.1 (ft*lbs)/sec (+1.9)

Training Days

52 (2024)

History

7

Stats

WOD Count

1180th

Level

95

Avg Power Output

29.1 (ft*lbs)/sec (+1.9)

Training Days

52 (2024)

History

7


Movement Progress

Movement Progress

Milestone 4,200

Snatch

4,071 Reps (+12)

Milestone 900

Squat Snatch

873 Reps (+12)

Milestone 15,000

Squat

13,669 Reps (+12)

History (7)

History (7)

1 / 7
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