5 rounds of:
12 Deadlifts, 155 lbs
9 Pull-ups
Run, 200 m
5 rounds of:
12 Deadlifts, 155 lbs
9 Pull-ups
Run, 200 m
Result
Result
9 mins 7 secs | Rx'dNotes
Moose Trax: Unbroken rounds 1-3. Had to break up the pull-ups in round 4 and 5. Runs were pretty solid. Deadlifts were fast.
Notes
Moose Trax: Unbroken rounds 1-3. Had to break up the pull-ups in round 4 and 5. Runs were pretty solid. Deadlifts were fast.
Stats
WOD Count
725th
Level
85
Avg Power Output
143.2 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
725th
Level
85
Avg Power Output
143.2 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Movement Progress
Movement Progress
Milestone 290,000
Run
287,424 Meters (+1,000)Milestone 7,000
Pull-up
6,646 Reps (+45)Milestone 4,200
Deadlift
4,060 Reps (+60)History (1)
History (1)