Michael McDorman Michael McDorman

03-25-2015 5:49 PM

03-25-2015 5:49 PM


AMRAP 20 mins: 800 m, Double Unders, Power Snatches, 6 and more AMRAP 20 mins: 800 m, Double Unders, Power Snatches, 6 and more

20:00 AMRAP:
Run, 800 m
40 Double Unders
15 Power Snatches, 115 lbs
Run, 400 m
30 Double Unders
12 Power Snatches, 115 lbs
Run, 200 m
20 Double Unders
9 Power Snatches, 115 lbs

20:00 AMRAP:
Run, 800 m
40 Double Unders
15 Power Snatches, 115 lbs
Run, 400 m
30 Double Unders
12 Power Snatches, 115 lbs
Run, 200 m
20 Double Unders
9 Power Snatches, 115 lbs

Result

1 round + 800 m + 40 Double Unders + 3 Power Snatches | Rx'd

Result

1 round + 800 m + 40 Double Unders + 3 Power Snatches | Rx'd

Community

Community


Stats

WOD Count

981st

Level

83

Avg Power Output

91.8 (ft*lbs)/sec

Training Days

42 (2024)

History

1

Stats

WOD Count

981st

Level

83

Avg Power Output

91.8 (ft*lbs)/sec

Training Days

42 (2024)

History

1


Achievements

Achievements

Milestone Reached

Run

350,000 Meters

Movement Progress

Movement Progress

Milestone 18,000

Double Under

17,962 Reps (+130)

Milestone 19,000

Jump Rope

18,462 Reps (+130)

Milestone 2,250

Power Snatch

2,153 Reps (+39)

Milestone 370,000

Run

351,119 Meters (+2,200)

Milestone 3,400

Snatch

3,169 Reps (+39)

History (1)

History (1)

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