20:00 AMRAP:
Run, 800 m
40 Double Unders
15 Power Snatches, 115 lbs
Run, 400 m
30 Double Unders
12 Power Snatches, 115 lbs
Run, 200 m
20 Double Unders
9 Power Snatches, 115 lbs
20:00 AMRAP:
Run, 800 m
40 Double Unders
15 Power Snatches, 115 lbs
Run, 400 m
30 Double Unders
12 Power Snatches, 115 lbs
Run, 200 m
20 Double Unders
9 Power Snatches, 115 lbs
March 25, 2015 8:48 PM
1 round + 800 m | Rx'd
Level 75
1160th WOD
Result
Result
1 round + 800 m | Rx'dNotes
p/s actually felt decent. just a lot of rest. unbroken dubs.
Notes
p/s actually felt decent. just a lot of rest. unbroken dubs.
Stats
WOD Count
1160th
Level
75
Avg Power Output
86.4 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
1160th
Level
75
Avg Power Output
86.4 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Movement Progress
Movement Progress
Milestone 24,000
Double Under
23,331 Reps (+90)Milestone 25,000
Jump Rope
24,629 Reps (+90)Milestone 3,000
Power Snatch
2,823 Reps (+36)Milestone 490,000
Run
487,287 Meters (+2,200)Milestone 4,600
Snatch
4,511 Reps (+36)History (1)
History (1)
