20:00 AMRAP:
Run, 800 m
40 Double Unders
15 Power Snatches, 115 lbs
Run, 400 m
30 Double Unders
12 Power Snatches, 115 lbs
Run, 200 m
20 Double Unders
9 Power Snatches, 115 lbs
20:00 AMRAP:
Run, 800 m
40 Double Unders
15 Power Snatches, 115 lbs
Run, 400 m
30 Double Unders
12 Power Snatches, 115 lbs
Run, 200 m
20 Double Unders
9 Power Snatches, 115 lbs
March 25, 2015 11:09 AM
1 round + 800 m + 40 Double Unders + 3 Power Snatches | Rx'd
Level 83
933rd WOD
Result
Result
1 round + 800 m + 40 Double Unders + 3 Power Snatches | Rx'dStats
WOD Count
933rd
Level
83
Avg Power Output
90.6 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
933rd
Level
83
Avg Power Output
90.6 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Movement Progress
Movement Progress
Milestone 18,000
Double Under
16,588 Reps (+130)Milestone 21,000
Jump Rope
20,471 Reps (+130)Milestone 3,000
Power Snatch
2,867 Reps (+39)Milestone 370,000
Run
359,400 Meters (+2,200)Milestone 4,200
Snatch
4,101 Reps (+39)History (1)
History (1)
