Sarah O'Brien Sarah O'Brien

03-25-2015 4:42 PM

03-25-2015 4:42 PM


Front Squat : 5-5-5-5 Front Squat : 5-5-5-5

Sets


5 Front Squats | 85 lbs

Level 19


5 Front Squats | 105 lbs

Level 39


5 Front Squats | 115 lbs

Level 50


5 Front Squats | 115 lbs

Level 50


Sets


5 Front Squats | 85 lbs

Level 19


5 Front Squats | 105 lbs

Level 39


5 Front Squats | 115 lbs

Level 50


5 Front Squats | 115 lbs

Level 50


Result

2100 lbs | 85 lbs, 105 lbs, 115 lbs, and 115 lbs | Rx'd

Result

2100 lbs | 85 lbs, 105 lbs, 115 lbs, and 115 lbs | Rx'd

Community

Community


Stats

WOD Count

1009th

Level

50

Work Performed

6,017 ft*lbs

Training Days

38 (2024)

History

1

Front Squat PR

5 @ 115 lbs 💣

Stats

WOD Count

1009th

Level

50

Work Performed

6,017 ft*lbs

Training Days

38 (2024)

History

1

Front Squat PR

5 @ 115 lbs 💣


Movement Progress

Movement Progress

Milestone 17,500

Squat

16,143 Reps (+20)

Milestone 1,300

Front Squat

1,266 Reps (+20)

History (1)

History (1)

0 Comments

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