20:00 AMRAP:
Run, 800 m
40 Double Unders
15 Power Snatches, 75 lbs
Run, 400 m
30 Double Unders
12 Power Snatches, 75 lbs
Run, 200 m
20 Double Unders
9 Power Snatches, 75 lbs
20:00 AMRAP:
Run, 800 m
40 Double Unders
15 Power Snatches, 75 lbs
Run, 400 m
30 Double Unders
12 Power Snatches, 75 lbs
Run, 200 m
20 Double Unders
9 Power Snatches, 75 lbs
March 25, 2015 10:25 AM
1 round + 800 m + 18 Double Unders | Not Rx'd
764th WOD
Result
Result
1 round + 800 m + 18 Double Unders | Not Rx'dNotes
55#
Notes
55#
Stats
WOD Count
764th
Level
-
Avg Power Output
76.6 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
764th
Level
-
Avg Power Output
76.6 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
2,250 Reps
Movement Progress
Movement Progress
Milestone 12,000
Double Under
11,328 Reps (+108)Milestone 15,000
Jump Rope
14,331 Reps (+108)Milestone 2,500
Power Snatch
2,262 Reps (+36)Milestone 330,000
Run
313,419 Meters (+2,200)Milestone 3,800
Snatch
3,448 Reps (+36)History (1)
History (1)
