Sets
2 Back Squats | 315 lbs
Level 77
2 Back Squats | 335 lbs
Level 83
2 Back Squats | 345 lbs
Level 87
2 Back Squats | 355 lbs
Level 89
1 Back Squat | 365 lbs
Level 85
2 Back Squats | 335 lbs
Level 83
1 Back Squat | 335 lbs
Level 75
Sets
2 Back Squats | 315 lbs
Level 77
2 Back Squats | 335 lbs
Level 83
2 Back Squats | 345 lbs
Level 87
2 Back Squats | 355 lbs
Level 89
1 Back Squat | 365 lbs
Level 85
2 Back Squats | 335 lbs
Level 83
1 Back Squat | 335 lbs
Level 75
Result
Result
4070 lbs | Rx'dNotes
PR'd my back squat at minute 5...BOOYAH. Missed the second rep though so had to rerack and finish it off. After the emom dropped to 225# and hit it for 10, going to start doing that I think.
Notes
PR'd my back squat at minute 5...BOOYAH. Missed the second rep though so had to rerack and finish it off. After the emom dropped to 225# and hit it for 10, going to start doing that I think.
Stats
WOD Count
2198th
Level
-
Avg Power Output
25.5 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
2198th
Level
-
Avg Power Output
25.5 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Movement Progress
Movement Progress
Milestone 32,500
Squat
31,772 Reps (+12)Milestone 2,700
Back Squat
2,694 Reps (+12)History (1)
History (1)