10:00 AMRAP:
50 Double Unders
10 Pistols (Alternating Legs)s
Handstand Hold, 30 secs
Rest 2 mins
10:00 AMRAP:
50 Double Unders
10 Pistols (Alternating Legs)s
Handstand Hold, 30 secs
Rest 2 mins
March 24, 2015 9:46 PM
3 rounds | Rx'd
1983rd WOD
Result
Result
3 rounds | Rx'dStats
WOD Count
1983rd
Level
-
Avg Power Output
≈ 34.7 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
1983rd
Level
-
Avg Power Output
≈ 34.7 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
20,131 Reps (+150)Milestone 20,000
Double Under
19,560 Reps (+150)Milestone 550
Pistol
491 Reps (+30)History (1)
History (1)
