Every 1 min for 5 mins:
5 Muscle-ups
5 Muscle-ups
5 Muscle-ups
5 Muscle-ups
5 Muscle-ups
Every 1 min for 5 mins:
5 Muscle-ups
5 Muscle-ups
5 Muscle-ups
5 Muscle-ups
5 Muscle-ups
March 24, 2015 10:43 PM
Completed | Rx'd
2201st WOD
Result
Result
Completed | Rx'dStats
WOD Count
2201st
Level
-
Avg Power Output
67.1 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Stats
WOD Count
2201st
Level
-
Avg Power Output
67.1 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,900
Muscle-up
2,843 Reps (+25)Milestone 2,550
Ring Muscle-up
2,544 Reps (+25)History (1)
History (1)
