Sets
5 Narrow Grip Overhead Squats | 45 lbs
Level 14
5 Narrow Grip Overhead Squats | 65 lbs
Level 24
5 Narrow Grip Overhead Squats | 65 lbs
Level 24
5 Narrow Grip Overhead Squats | 85 lbs
Level 34
5 Narrow Grip Overhead Squats | 105 lbs
Level 47
Sets
5 Narrow Grip Overhead Squats | 45 lbs
Level 14
5 Narrow Grip Overhead Squats | 65 lbs
Level 24
5 Narrow Grip Overhead Squats | 65 lbs
Level 24
5 Narrow Grip Overhead Squats | 85 lbs
Level 34
5 Narrow Grip Overhead Squats | 105 lbs
Level 47
Result
Result
1825 lbs | 45 lbs, 65 lbs, 65 lbs, 85 lbs, and 105 lbs | Rx'dNotes
Easy money. Worked up to hands on the smooth section of the bar, pinkies touching the edge of the start of the knurling
Notes
Easy money. Worked up to hands on the smooth section of the bar, pinkies touching the edge of the start of the knurling
Stats
WOD Count
1982nd
Level
33
Work Performed
≈ 0 ft*lbs
Training Days
35 (2024)
History
1
Narrow Grip Overhead Squat PR
5 @ 105 lbs 💣
Stats
WOD Count
1982nd
Level
33
Work Performed
≈ 0 ft*lbs
Training Days
35 (2024)
History
1
Narrow Grip Overhead Squat PR
5 @ 105 lbs 💣
Movement Progress
Movement Progress
Milestone 35,000
Squat
33,884 Reps (+25)Milestone 2,700
Overhead Squat
2,568 Reps (+25)History (1)
History (1)