Daniel O'Brien Daniel O'Brien

03-24-2015 6:42 PM

03-24-2015 6:42 PM


Weighted Hip Extension 10-10-10-10 Weighted Hip Extension 10-10-10-10

Sets


10 Weighted Hip Extensions | 45 lbs

Level 68


10 Weighted Hip Extensions | 45 lbs

Level 68


10 Weighted Hip Extensions | 45 lbs

Level 68


10 Weighted Hip Extensions | 45 lbs

Level 68


Sets


10 Weighted Hip Extensions | 45 lbs

Level 68


10 Weighted Hip Extensions | 45 lbs

Level 68


10 Weighted Hip Extensions | 45 lbs

Level 68


10 Weighted Hip Extensions | 45 lbs

Level 68


Result

1800 lbs | 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd

Result

1800 lbs | 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd

Community

Community


Stats

WOD Count

1981st

Level

72

Work Performed

≈ 0 ft*lbs

Training Days

35 (2024)

History

1

Stats

WOD Count

1981st

Level

72

Work Performed

≈ 0 ft*lbs

Training Days

35 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,850

Back/Hip Extension

2,821 Reps (+40)

History (1)

History (1)

0 Comments

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