Eric Evans Eric Evans

03-23-2015 9:39 PM

03-23-2015 9:39 PM


AMRAP 15 mins: Hang Power Cleans, Push Jerks and Kettlebell Swings AMRAP 15 mins: Hang Power Cleans, Push Jerks and Kettlebell Swings

15:00 AMRAP:
7 Hang Power Cleans, 65 lbs
7 Push Jerks, 65 lbs
14 Kettlebell Swings, 35 lbs

15:00 AMRAP:
7 Hang Power Cleans, 65 lbs
7 Push Jerks, 65 lbs
14 Kettlebell Swings, 35 lbs

Result

6 rounds + 7 Hang Power Cleans + 7 Push Jerks | 182 reps | Not Rx'd

Result

6 rounds + 7 Hang Power Cleans + 7 Push Jerks | 182 reps | Not Rx'd

Community

Community


Stats

WOD Count

137th

Level

-

Training Days

4 (2024)

History

1

Stats

WOD Count

137th

Level

-

Training Days

4 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,500

Clean

864 Reps (+49)

Milestone 750

Power Clean

610 Reps (+49)

Milestone 1,750

Kettlebell Swing

1,588 Reps (+84)

Milestone 2,000

Shoulder-to-Overhead

1,984 Reps (+49)

Milestone 150

Jerk

144 Reps (+49)

History (1)

History (1)

0 Comments

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