AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 185 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 185 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 185 lbs | 3 reps
12 Handstand Push-ups | 12 reps
6 Cleans, 185 lbs | 6 reps
15 Handstand Push-ups | 10 reps
6 Cleans, 185 lbs | reps
18 Handstand Push-ups | reps
6 Cleans, 185 lbs | reps
21 Handstand Push-ups | reps
9 Cleans, 185 lbs | reps
24 Handstand Push-ups | reps
9 Cleans, 185 lbs | reps
27 Handstand Push-ups | reps
9 Cleans, 185 lbs | reps
30 Handstand Push-ups | reps
12 Cleans, 185 lbs | reps
AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 185 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 185 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 185 lbs | 3 reps
12 Handstand Push-ups | 12 reps
6 Cleans, 185 lbs | 6 reps
15 Handstand Push-ups | 10 reps
6 Cleans, 185 lbs | reps
18 Handstand Push-ups | reps
6 Cleans, 185 lbs | reps
21 Handstand Push-ups | reps
9 Cleans, 185 lbs | reps
24 Handstand Push-ups | reps
9 Cleans, 185 lbs | reps
27 Handstand Push-ups | reps
9 Cleans, 185 lbs | reps
30 Handstand Push-ups | reps
12 Cleans, 185 lbs | reps
March 23, 2015 4:34 PM
55 reps | Rx'd
Level 63
931st WOD
Result
Result
55 reps | Rx'd ⚡ 5 repsNotes
Only failed one rep on HSPUs. Triceps were pretty sore from Saturday. Cleans unbroken for the 3s then 4-2.
Notes
Only failed one rep on HSPUs. Triceps were pretty sore from Saturday. Cleans unbroken for the 3s then 4-2.
Stats
WOD Count
931st
Level
63
Avg Power Output
64.7 (ft*lbs)/sec (+2.0)
Training Days
43 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
931st
Level
63
Avg Power Output
64.7 (ft*lbs)/sec (+2.0)
Training Days
43 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
40 reps
Milestone Reached
Handstand Push-up
1,500 Reps
Movement Progress
Movement Progress
Milestone 1,650
Handstand Push-up
1,506 Reps (+40)Milestone 6,000
Clean
5,866 Reps (+15)History (2)
History (2)
