Christopher Gielen Christopher Gielen

03-23-2015 4:30 PM

03-23-2015 4:30 PM


15.4 - CrossFit Games Open 15.4 - CrossFit Games Open

AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 185 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 185 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 185 lbs | 3 reps
12 Handstand Push-ups | 12 reps
6 Cleans, 185 lbs | 6 reps
15 Handstand Push-ups | 3 reps
6 Cleans, 185 lbs | reps
18 Handstand Push-ups | reps
6 Cleans, 185 lbs | reps
21 Handstand Push-ups | reps
9 Cleans, 185 lbs | reps
24 Handstand Push-ups | reps
9 Cleans, 185 lbs | reps
27 Handstand Push-ups | reps
9 Cleans, 185 lbs | reps
30 Handstand Push-ups | reps
12 Cleans, 185 lbs | reps

AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 185 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 185 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 185 lbs | 3 reps
12 Handstand Push-ups | 12 reps
6 Cleans, 185 lbs | 6 reps
15 Handstand Push-ups | 3 reps
6 Cleans, 185 lbs | reps
18 Handstand Push-ups | reps
6 Cleans, 185 lbs | reps
21 Handstand Push-ups | reps
9 Cleans, 185 lbs | reps
24 Handstand Push-ups | reps
9 Cleans, 185 lbs | reps
27 Handstand Push-ups | reps
9 Cleans, 185 lbs | reps
30 Handstand Push-ups | reps
12 Cleans, 185 lbs | reps

Result

48 reps | Rx'd

Result

48 reps | Rx'd

Notes

10 no reps. kept pushing straight up into a free standing handstand and couldn't fall back to the wall. bummer.

Notes

10 no reps. kept pushing straight up into a free standing handstand and couldn't fall back to the wall. bummer.

Community

Community


Stats

WOD Count

558th

Level

56

Avg Power Output

67.9 (ft*lbs)/sec

Training Days

32 (2024)

History

1

Stats

WOD Count

558th

Level

56

Avg Power Output

67.9 (ft*lbs)/sec

Training Days

32 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

40 reps

Movement Progress

Movement Progress

Milestone 900

Handstand Push-up

898 Reps (+33)

Milestone 3,750

Clean

3,126 Reps (+15)

History (1)

History (1)

0 Comments

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