AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 125 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 125 lbs | 3 reps
9 Handstand Push-ups | 8 reps
3 Cleans, 125 lbs | reps
12 Handstand Push-ups | reps
6 Cleans, 125 lbs | reps
15 Handstand Push-ups | reps
6 Cleans, 125 lbs | reps
18 Handstand Push-ups | reps
6 Cleans, 125 lbs | reps
21 Handstand Push-ups | reps
9 Cleans, 125 lbs | reps
24 Handstand Push-ups | reps
9 Cleans, 125 lbs | reps
27 Handstand Push-ups | reps
9 Cleans, 125 lbs | reps
30 Handstand Push-ups | reps
12 Cleans, 125 lbs | reps
AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 125 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 125 lbs | 3 reps
9 Handstand Push-ups | 8 reps
3 Cleans, 125 lbs | reps
12 Handstand Push-ups | reps
6 Cleans, 125 lbs | reps
15 Handstand Push-ups | reps
6 Cleans, 125 lbs | reps
18 Handstand Push-ups | reps
6 Cleans, 125 lbs | reps
21 Handstand Push-ups | reps
9 Cleans, 125 lbs | reps
24 Handstand Push-ups | reps
9 Cleans, 125 lbs | reps
27 Handstand Push-ups | reps
9 Cleans, 125 lbs | reps
30 Handstand Push-ups | reps
12 Cleans, 125 lbs | reps
March 23, 2015 1:32 PM
23 reps | Rx'd
Level 61
983rd WOD
Result
Result
23 reps | Rx'd ⚡ 14 repsNotes
Did sets of 3 in first 2 rounds. Then did 2 and singles. Weight felt heavy, but I got through it.
Notes
Did sets of 3 in first 2 rounds. Then did 2 and singles. Weight felt heavy, but I got through it.
Stats
WOD Count
983rd
Level
61
Avg Power Output
30.1 (ft*lbs)/sec (+7.4)
Training Days
45 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
983rd
Level
61
Avg Power Output
30.1 (ft*lbs)/sec (+7.4)
Training Days
45 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 750
Handstand Push-up
704 Reps (+17)Milestone 5,250
Clean
4,581 Reps (+6)History (2)
History (2)
