AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 125 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 125 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 125 lbs | 3 reps
12 Handstand Push-ups | 8 reps
6 Cleans, 125 lbs | reps
15 Handstand Push-ups | reps
6 Cleans, 125 lbs | reps
18 Handstand Push-ups | reps
6 Cleans, 125 lbs | reps
21 Handstand Push-ups | reps
9 Cleans, 125 lbs | reps
24 Handstand Push-ups | reps
9 Cleans, 125 lbs | reps
27 Handstand Push-ups | reps
9 Cleans, 125 lbs | reps
30 Handstand Push-ups | reps
12 Cleans, 125 lbs | reps
AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 125 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 125 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 125 lbs | 3 reps
12 Handstand Push-ups | 8 reps
6 Cleans, 125 lbs | reps
15 Handstand Push-ups | reps
6 Cleans, 125 lbs | reps
18 Handstand Push-ups | reps
6 Cleans, 125 lbs | reps
21 Handstand Push-ups | reps
9 Cleans, 125 lbs | reps
24 Handstand Push-ups | reps
9 Cleans, 125 lbs | reps
27 Handstand Push-ups | reps
9 Cleans, 125 lbs | reps
30 Handstand Push-ups | reps
12 Cleans, 125 lbs | reps
March 23, 2015 1:04 PM
35 reps | Rx'd
Level 66
501st WOD
Result
Result
35 reps | Rx'dNotes
Did this on Friday night as well and got 23 reps. Kept getting no rep'd on my hspu. Got super frustrated...so i decided to try again. Tried to stay more calm this time and focus on control of my handstands at the top. Happy with this score.
Notes
Did this on Friday night as well and got 23 reps. Kept getting no rep'd on my hspu. Got super frustrated...so i decided to try again. Tried to stay more calm this time and focus on control of my handstands at the top. Happy with this score.
Stats
WOD Count
501st
Level
66
Avg Power Output
36.3 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
501st
Level
66
Avg Power Output
36.3 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Handstand Push-up
30 Reps
Movement Progress
Movement Progress
Milestone 60
Handstand Push-up
31 Reps (+26)Milestone 4,500
Clean
3,819 Reps (+9)History (1)
History (1)
