AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 125 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 125 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 125 lbs | 3 reps
12 Handstand Push-ups | 12 reps
6 Cleans, 125 lbs | 6 reps
15 Handstand Push-ups | 15 reps
6 Cleans, 125 lbs | 6 reps
18 Handstand Push-ups | 16 reps
6 Cleans, 125 lbs
21 Handstand Push-ups
9 Cleans, 125 lbs
24 Handstand Push-ups
9 Cleans, 125 lbs
27 Handstand Push-ups
9 Cleans, 125 lbs
30 Handstand Push-ups
12 Cleans, 125 lbs
AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 125 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 125 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 125 lbs | 3 reps
12 Handstand Push-ups | 12 reps
6 Cleans, 125 lbs | 6 reps
15 Handstand Push-ups | 15 reps
6 Cleans, 125 lbs | 6 reps
18 Handstand Push-ups | 16 reps
6 Cleans, 125 lbs
21 Handstand Push-ups
9 Cleans, 125 lbs
24 Handstand Push-ups
9 Cleans, 125 lbs
27 Handstand Push-ups
9 Cleans, 125 lbs
30 Handstand Push-ups
12 Cleans, 125 lbs
March 22, 2015 9:45 PM
82 reps | Rx'd
Level 89
1178th WOD
Result
Result
82 reps | Rx'd ⚡ 9 repsNotes
Very happy with this! 9 reps more than what I got on Friday! Cleans were unbroken and hspu were unbroken for the first round then they were in 2's and I did 3 to finish the round of 9 and 15... gotta get faster at hspu but I'm very happy with this score!!!
Notes
Very happy with this! 9 reps more than what I got on Friday! Cleans were unbroken and hspu were unbroken for the first round then they were in 2's and I did 3 to finish the round of 9 and 15... gotta get faster at hspu but I'm very happy with this score!!!
Stats
WOD Count
1178th
Level
89
Avg Power Output
63.8 (ft*lbs)/sec (+3.2)
Training Days
51 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1178th
Level
89
Avg Power Output
63.8 (ft*lbs)/sec (+3.2)
Training Days
51 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
40 reps
Movement Progress
Movement Progress
Milestone 1,350
Handstand Push-up
1,343 Reps (+61)Milestone 5,250
Clean
5,035 Reps (+21)History (2)
History (2)
