John Mannion John Mannion

03-21-2015 3:33 AM

03-21-2015 3:33 AM


15.4 - CrossFit Games Open 15.4 - CrossFit Games Open

AMReps in 8 mins:
3 Push Press, 95 lbs | 3 reps
3 Cleans, 115 lbs | 3 reps
6 Push Press, 95 lbs | 6 reps
3 Cleans, 115 lbs | 3 reps
9 Push Press, 95 lbs | 9 reps
3 Cleans, 115 lbs | 3 reps
12 Push Press, 95 lbs | 12 reps
6 Cleans, 115 lbs | 6 reps
15 Push Press, 95 lbs | 15 reps
6 Cleans, 115 lbs | 6 reps
18 Push Press, 95 lbs | reps
6 Cleans, 115 lbs | reps
21 Push Press, 95 lbs | reps
9 Cleans, 115 lbs | reps
24 Push Press, 95 lbs | reps
9 Cleans, 115 lbs | reps
27 Push Press, 95 lbs | reps
9 Cleans, 115 lbs | reps
30 Push Press, 95 lbs | reps
12 Cleans, 115 lbs | reps

AMReps in 8 mins:
3 Push Press, 95 lbs | 3 reps
3 Cleans, 115 lbs | 3 reps
6 Push Press, 95 lbs | 6 reps
3 Cleans, 115 lbs | 3 reps
9 Push Press, 95 lbs | 9 reps
3 Cleans, 115 lbs | 3 reps
12 Push Press, 95 lbs | 12 reps
6 Cleans, 115 lbs | 6 reps
15 Push Press, 95 lbs | 15 reps
6 Cleans, 115 lbs | 6 reps
18 Push Press, 95 lbs | reps
6 Cleans, 115 lbs | reps
21 Push Press, 95 lbs | reps
9 Cleans, 115 lbs | reps
24 Push Press, 95 lbs | reps
9 Cleans, 115 lbs | reps
27 Push Press, 95 lbs | reps
9 Cleans, 115 lbs | reps
30 Push Press, 95 lbs | reps
12 Cleans, 115 lbs | reps

Result

66 reps | Rx'd

Result

66 reps | Rx'd

Notes

A special thanks to Jake Mannion, John Allaire, and Ted Cohen for challenging me to step up to the Masters 55+ prescribed weight.

Notes

A special thanks to Jake Mannion, John Allaire, and Ted Cohen for challenging me to step up to the Masters 55+ prescribed weight.

Community

Community


Stats

WOD Count

211th

Level

73

Avg Power Output

61.9 (ft*lbs)/sec

Training Days

31 (2024)

History

1

Stats

WOD Count

211th

Level

73

Avg Power Output

61.9 (ft*lbs)/sec

Training Days

31 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

40 reps

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,548 Reps (+21)

Milestone 1,500

Shoulder-to-Overhead

1,474 Reps (+45)

Milestone 900

Push Press

775 Reps (+45)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with John Mannion. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with John Mannion.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Mannion. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John Mannion. start your free trial