Patrick Thompsen Patrick Thompsen

05-06-2011 5:17 AM

05-06-2011 5:17 AM


Eva Eva

5 rounds of:
800 m Runs
30 Kettlebell Swings 72 lbs
30 Pull-ups

5 rounds of:
800 m Runs
30 Kettlebell Swings 72 lbs
30 Pull-ups

Result

49 mins 13 secs | Rx'd

Result

49 mins 13 secs | Rx'd

Notes

Brutal..a lot tougher than expected

Notes

Brutal..a lot tougher than expected

Community

Community


Stats

WOD Count

166th

Level

66

Avg Power Output

≈ 36.0 (ft*lbs)/sec

Training Days

67 (2024)

History

1

Stats

WOD Count

166th

Level

66

Avg Power Output

≈ 36.0 (ft*lbs)/sec

Training Days

67 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

50:00

Milestone Reached

Run

50,000 Meters

Milestone Reached

Kettlebell Swing

1,750 Reps

Movement Progress

Movement Progress

Milestone 70,000

Run

51,991 Meters (+4,000)

Milestone 1,500

Pull-up

1,195 Reps (+150)

Milestone 2,000

Kettlebell Swing

1,782 Reps (+150)

History (1)

History (1)

0 Comments

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