AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 185 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 185 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 185 lbs | 3 reps
12 Handstand Push-ups | 12 reps
6 Cleans, 185 lbs | 3 reps
15 Handstand Push-ups | 10 reps
6 Cleans, 185 lbs
18 Handstand Push-ups
6 Cleans, 185 lbs
21 Handstand Push-ups
9 Cleans, 185 lbs
24 Handstand Push-ups
9 Cleans, 185 lbs
27 Handstand Push-ups
9 Cleans, 185 lbs
30 Handstand Push-ups
12 Cleans, 185 lbs
AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 185 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 185 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 185 lbs | 3 reps
12 Handstand Push-ups | 12 reps
6 Cleans, 185 lbs | 3 reps
15 Handstand Push-ups | 10 reps
6 Cleans, 185 lbs
18 Handstand Push-ups
6 Cleans, 185 lbs
21 Handstand Push-ups
9 Cleans, 185 lbs
24 Handstand Push-ups
9 Cleans, 185 lbs
27 Handstand Push-ups
9 Cleans, 185 lbs
30 Handstand Push-ups
12 Cleans, 185 lbs
March 19, 2015 5:16 AM
52 reps | Not Rx'd
1165th WOD
Result
Result
52 reps | Not Rx'dNotes
Didn't pay attention to the rep scheme on the set of 12's. I will hit again on Saturday with the Wifey.
Notes
Didn't pay attention to the rep scheme on the set of 12's. I will hit again on Saturday with the Wifey.
Stats
WOD Count
1165th
Level
-
Avg Power Output
61.7 (ft*lbs)/sec
Training Days
56 (2024)
History
2
Stats
WOD Count
1165th
Level
-
Avg Power Output
61.7 (ft*lbs)/sec
Training Days
56 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Handstand Push-up
1,800 Reps
Movement Progress
Movement Progress
Milestone 1,950
Handstand Push-up
1,837 Reps (+40)Milestone 9,750
Clean
9,189 Reps (+12)History (2)
History (2)
