8:00 AMRAP:
10 Push Press, 65 lbs
10 Cleans, 75 lbs
8:00 AMRAP:
10 Push Press, 65 lbs
10 Cleans, 75 lbs
March 19, 2015 4:06 AM
6 rounds + 10 Push Press + 5 Cleans | 135 reps | Rx'd
Level 96
578th WOD
Result
Result
6 rounds + 10 Push Press + 5 Cleans | 135 reps | Rx'dNotes
Paced too slow in the beginning. First 4 rounds 10-10, then 10, 5-5 and 10,6-4. Push press felt good. Going to do this one again. I like it a lot.
Notes
Paced too slow in the beginning. First 4 rounds 10-10, then 10, 5-5 and 10,6-4. Push press felt good. Going to do this one again. I like it a lot.
Stats
WOD Count
578th
Level
96
Avg Power Output
97.3 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
578th
Level
96
Avg Power Output
97.3 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,359 Reps (+65)Milestone 3,250
Shoulder-to-Overhead
3,171 Reps (+70)Milestone 1,500
Push Press
1,428 Reps (+70)History (1)
History (1)
