4x 3:00 AMRAP:
12 Sumo Deadlift High-pulls, 18 lbs
9 Push Press, 25 lbs
6 Toes-to-bars
Resting 1 min in between each AMRAP.
4x 3:00 AMRAP:
12 Sumo Deadlift High-pulls, 18 lbs
9 Push Press, 25 lbs
6 Toes-to-bars
Resting 1 min in between each AMRAP.
March 19, 2015 9:38 AM
10.241 rounds | Not Rx'd
795th WOD
Result
Result
10.241 rounds | Not Rx'dStats
WOD Count
795th
Level
-
Avg Power Output
37.8 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
795th
Level
-
Avg Power Output
37.8 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
6,000 Reps
Milestone Reached
Push Press
3,300 Reps
Milestone Reached
Sumo Deadlift High Pull
2,250 Reps
Movement Progress
Movement Progress
Milestone 3,000
Toes-to-Bar
2,727 Reps (+51)Milestone 6,250
Shoulder-to-Overhead
6,065 Reps (+92)Milestone 3,500
Push Press
3,313 Reps (+92)Milestone 2,350
Sumo Deadlift High Pull
2,293 Reps (+144)History (1)
History (1)
