3 rounds of:
Run, 800 m
25 Push-ups
25 AbMat Sit-ups
3 rounds of:
Run, 800 m
25 Push-ups
25 AbMat Sit-ups
March 19, 2015 6:11 AM
17 mins | Rx'd
211th WOD
Result
Result
17 mins | Rx'dNotes
Was shooting for sub 16. Think it was cause it's so damn early. Definitely gonna start training this early to get used to different times of the day
Notes
Was shooting for sub 16. Think it was cause it's so damn early. Definitely gonna start training this early to get used to different times of the day
Stats
WOD Count
211th
Level
-
Training Days
24 (2024)
History
1
Stats
WOD Count
211th
Level
-
Training Days
24 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
1,500 Reps
Movement Progress
Movement Progress
Milestone 90,000
Run
82,200 Meters (+2,400)Milestone 1,250
Push-up
923 Reps (+75)Milestone 2,000
Sit-up
1,528 Reps (+75)History (1)
History (1)
