12:00 AMRAP:
7 Hang Power Snatches, 70 lbs
15 AbMat Sit-ups
Run, 200 m
12:00 AMRAP:
7 Hang Power Snatches, 70 lbs
15 AbMat Sit-ups
Run, 200 m
March 18, 2015 11:58 PM
5 rounds + 7 Hang Power Snatches + 15 AbMat Sit-ups + 30 m | Rx'd
Level 92
614th WOD
Result
Result
5 rounds + 7 Hang Power Snatches + 15 AbMat Sit-ups + 30 m | Rx'dNotes
hps unbroken, runs slow. whoo
Notes
hps unbroken, runs slow. whoo
Stats
WOD Count
614th
Level
92
Avg Power Output
85.7 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
614th
Level
92
Avg Power Output
85.7 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
170,000 Meters
Movement Progress
Movement Progress
Milestone 190,000
Run
170,267 Meters (+1,030)Milestone 5,500
Sit-up
5,153 Reps (+90)Milestone 2,600
Snatch
2,535 Reps (+42)Milestone 1,750
Power Snatch
1,695 Reps (+42)History (1)
History (1)
