Sets
5 Tempo Back Squats | 175 lbs
Level 35
5 Tempo Back Squats | 195 lbs
Level 49
5 Tempo Back Squats | 195 lbs
Level 49
Sets
5 Tempo Back Squats | 175 lbs
Level 35
5 Tempo Back Squats | 195 lbs
Level 49
5 Tempo Back Squats | 195 lbs
Level 49
Result
Result
2825 lbs | 175 lbs, 195 lbs, and 195 lbs | Rx'dNotes
stayed light. 3010 tempo.
Notes
stayed light. 3010 tempo.
Stats
WOD Count
1973rd
Level
58
Work Performed
≈ 0 ft*lbs
Training Days
32 (2024)
History
1
Tempo Back Squat PR
5 @ 195 lbs 💣
Stats
WOD Count
1973rd
Level
58
Work Performed
≈ 0 ft*lbs
Training Days
32 (2024)
History
1
Tempo Back Squat PR
5 @ 195 lbs 💣
Movement Progress
Movement Progress
Milestone 35,000
Squat
33,791 Reps (+15)Milestone 2,700
Back Squat
2,576 Reps (+15)History (1)
History (1)