Daniel O'Brien Daniel O'Brien

03-18-2015 4:17 AM

03-18-2015 4:17 AM


Romanian Deadlift : 5-5-5-5-5 Romanian Deadlift : 5-5-5-5-5

Sets


5 Romanian Deadlifts | 135 lbs

Level 15


5 Romanian Deadlifts | 185 lbs

Level 43


5 Romanian Deadlifts | 215 lbs

Level 61


5 Romanian Deadlifts | 235 lbs

Level 74


5 Romanian Deadlifts | 255 lbs

Level 81


Sets


5 Romanian Deadlifts | 135 lbs

Level 15


5 Romanian Deadlifts | 185 lbs

Level 43


5 Romanian Deadlifts | 215 lbs

Level 61


5 Romanian Deadlifts | 235 lbs

Level 74


5 Romanian Deadlifts | 255 lbs

Level 81


Result

5125 lbs | 135 lbs, 185 lbs, 215 lbs, 235 lbs, and 255 lbs | Rx'd

Result

5125 lbs | 135 lbs, 185 lbs, 215 lbs, 235 lbs, and 255 lbs | Rx'd

Notes

first 2 sets were light warmup. rest were moderate.

Notes

first 2 sets were light warmup. rest were moderate.

Community

Community


Stats

WOD Count

1972nd

Level

60

Work Performed

38,021 ft*lbs

Training Days

32 (2024)

History

1

Romanian Deadlift PR

5 @ 255 lbs 💣

Stats

WOD Count

1972nd

Level

60

Work Performed

38,021 ft*lbs

Training Days

32 (2024)

History

1

Romanian Deadlift PR

5 @ 255 lbs 💣


History (1)

History (1)

0 Comments

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