12:00 AMRAP:
7 Hang Power Snatches, 105 lbs
15 AbMat Sit-ups
Run, 200 m
12:00 AMRAP:
7 Hang Power Snatches, 105 lbs
15 AbMat Sit-ups
Run, 200 m
Result
Result
6 rounds + 7 Hang Power Snatches + 15 AbMat Sit-ups + 50 m | Rx'dNotes
Wanted 7 but su's slowed me down from rd 1. everything unbroken tried to push on runs but didn't feel fast today.
Notes
Wanted 7 but su's slowed me down from rd 1. everything unbroken tried to push on runs but didn't feel fast today.
Stats
WOD Count
805th
Level
95
Avg Power Output
118.7 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
805th
Level
95
Avg Power Output
118.7 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Movement Progress
Movement Progress
Milestone 270,000
Run
267,390 Meters (+1,250)Milestone 5,000
Sit-up
4,947 Reps (+105)Milestone 3,800
Snatch
3,679 Reps (+49)Milestone 3,000
Power Snatch
2,881 Reps (+49)History (1)
History (1)