12:00 AMRAP:
7 Hang Power Snatches, 105 lbs
15 AbMat Sit-ups
Run, 200 m
12:00 AMRAP:
7 Hang Power Snatches, 105 lbs
15 AbMat Sit-ups
Run, 200 m
Result
Result
6 rounds | Rx'dNotes
Lots of runs. Slow runs. HS were fast and situps were steady. No rest between.
Notes
Lots of runs. Slow runs. HS were fast and situps were steady. No rest between.
Stats
WOD Count
1344th
Level
88
Avg Power Output
110.0 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
1344th
Level
88
Avg Power Output
110.0 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Movement Progress
Movement Progress
Milestone 470,000
Run
452,993 Meters (+1,200)Milestone 11,500
Sit-up
11,444 Reps (+90)Milestone 3,800
Snatch
3,707 Reps (+42)Milestone 2,250
Power Snatch
2,202 Reps (+42)History (1)
History (1)