12:00 AMRAP:
7 Hang Power Snatches, 35 lbs
15 AbMat Sit-ups
Run, 200 m
12:00 AMRAP:
7 Hang Power Snatches, 35 lbs
15 AbMat Sit-ups
Run, 200 m
March 18, 2015 3:07 PM
6 rounds | Not Rx'd
179th WOD
Result
Result
6 rounds | Not Rx'dStats
WOD Count
179th
Level
-
Avg Power Output
75.1 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
179th
Level
-
Avg Power Output
75.1 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
50,000 Meters
Movement Progress
Movement Progress
Milestone 70,000
Run
50,422 Meters (+1,200)Milestone 1,500
Sit-up
1,486 Reps (+90)Milestone 1,000
Snatch
799 Reps (+42)Milestone 750
Power Snatch
639 Reps (+42)History (1)
History (1)
