12:00 AMRAP:
7 Hang Power Snatches, 105 lbs
15 AbMat Sit-ups
Run, 200 m
12:00 AMRAP:
7 Hang Power Snatches, 105 lbs
15 AbMat Sit-ups
Run, 200 m
March 18, 2015 6:59 AM
6 rounds + 7 Hang Power Snatches + 15 AbMat Sit-ups + 100 m | Rx'd
Level 97
500th WOD
Result
Result
6 rounds + 7 Hang Power Snatches + 15 AbMat Sit-ups + 100 m | Rx'dNotes
First wod this week I felt normal. I think I overheated on Monday and Tuesday because of multiple layers.
Notes
First wod this week I felt normal. I think I overheated on Monday and Tuesday because of multiple layers.
Stats
WOD Count
500th
Level
97
Avg Power Output
121.5 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
500th
Level
97
Avg Power Output
121.5 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
1,250 Reps
Movement Progress
Movement Progress
Milestone 370,000
Run
360,262 Meters (+1,300)Milestone 4,000
Sit-up
3,853 Reps (+105)Milestone 1,800
Snatch
1,545 Reps (+49)Milestone 1,500
Power Snatch
1,292 Reps (+49)History (1)
History (1)
