2 rounds of:
75 Double Unders
15 Push Press, 115 lbs
2 rounds of:
75 Double Unders
15 Push Press, 115 lbs
March 18, 2015 2:08 PM
4 mins 50 secs | Rx'd
416th WOD
Result
Result
4 mins 50 secs | Rx'dStats
WOD Count
416th
Level
-
Avg Power Output
64.9 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
416th
Level
-
Avg Power Output
64.9 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
2,500 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,595 Reps (+150)Milestone 14,000
Double Under
12,415 Reps (+150)Milestone 2,750
Shoulder-to-Overhead
2,521 Reps (+30)Milestone 1,300
Push Press
1,229 Reps (+30)History (1)
History (1)
