21-15-9 reps of:
Power Clean, 95 lbs
Burpee (Bar Facing)
Handstand Push-up
21-15-9 reps of:
Power Clean, 95 lbs
Burpee (Bar Facing)
Handstand Push-up
March 17, 2015 2:01 AM
9 mins 16 secs | Rx'd
1262nd WOD
Result
Result
9 mins 16 secs | Rx'dNotes
Went out super hard on 21's, stayed steady on the rest.
Notes
Went out super hard on 21's, stayed steady on the rest.
Stats
WOD Count
1262nd
Level
-
Avg Power Output
99.0 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
1262nd
Level
-
Avg Power Output
99.0 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,500
Burpee
6,188 Reps (+45)Milestone 2,250
Handstand Push-up
2,189 Reps (+45)Milestone 5,250
Clean
4,983 Reps (+45)Milestone 2,750
Power Clean
2,749 Reps (+45)History (1)
History (1)
