5 rounds of:
10 Thrusters, 95 lbs
7 Pull-ups
7 Lateral Burpee (Over Barbell)s
Run, 100 m
5 rounds of:
10 Thrusters, 95 lbs
7 Pull-ups
7 Lateral Burpee (Over Barbell)s
Run, 100 m
March 16, 2015 3:13 PM
11 mins 56 secs | Rx'd
Level 87
971st WOD
Result
Result
11 mins 56 secs | Rx'dNotes
Unbroken. Gas was a factor.
Notes
Unbroken. Gas was a factor.
Stats
WOD Count
971st
Level
87
Avg Power Output
≈ 93.8 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
971st
Level
87
Avg Power Output
≈ 93.8 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
2,750 Reps
Movement Progress
Movement Progress
Milestone 430,000
Run
413,871 Meters (+500)Milestone 5,000
Burpee
4,572 Reps (+35)Milestone 13,000
Pull-up
12,928 Reps (+35)Milestone 25,000
Squat
23,087 Reps (+50)Milestone 3,000
Thruster
2,789 Reps (+50)History (1)
History (1)
