Every 1 min for 6 mins:
3 Bench Press, 205 lbs
15 AbMat Sit-ups
Every 1 min for 6 mins:
3 Bench Press, 205 lbs
15 AbMat Sit-ups
March 16, 2015 1:29 AM
6.0 rounds | Rx'd
1240th WOD
Result
Result
6.0 rounds | Rx'dStats
WOD Count
1240th
Level
-
Avg Power Output
82.8 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
1240th
Level
-
Avg Power Output
82.8 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Movement Progress
Movement Progress
Milestone 25,500
Sit-up
25,029 Reps (+90)Milestone 1,800
Bench Press
1,735 Reps (+18)History (1)
History (1)
