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Niki Kaiser Niki Kaiser

03-15-2015 4:23 PM

15.3 - CrossFit Games Open 15.3 - CrossFit Games Open

14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 14 lbs, 9 ft
100 Double Unders

Result

0 rounds + 7 Muscle-ups + 50 Wall Balls + 99 Double Unders | 156 reps | Rx'd

Result

0 rounds + 7 Muscle-ups + 50 Wall Balls + 99 Double Unders | 156 reps | Rx'd

Community

Stats

WOD Count

393rd

Level

Avg Power Output

25.4 (ft*lbs)/sec

Training Days

23 (2024)

History

Stats

WOD Count

393rd

Level

Avg Power Output

25.4 (ft*lbs)/sec

Training Days

23 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 7,000

Jump Rope

5,943 Reps (+99)

Milestone 4,000

Double Under

2,133 Reps (+99)

Milestone 30

Muscle-up

19 Reps (+7)

Milestone 20

Ring Muscle-up

9 Reps (+7)

Milestone 5,000

Squat

4,491 Reps (+50)

Milestone 500

Wall Ball

358 Reps (+50)

History (3)

15.3 - CrossFit Games Open

14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 14 lbs, 9 ft
100 Double Unders

Result

0 rounds + 7 Muscle-ups + 50 Wall Balls + 99 Double Unders | 156 reps | Rx'd 0 rounds + 7 Muscle-ups + 50 Wall Balls + 99 Double Unders | 156 reps | Rx'd

Level 78 Level 78 393rd WOD 393rd WOD

15.3 - CrossFit Games Open

14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 14 lbs, 9 ft
100 Double Unders

Result

1 round + 2 Muscle-ups | 159 reps | Rx'd 1 round + 2 Muscle-ups | 159 reps | Rx'd 0.098 rounds 0.098 rounds

Level 80 Level 80 394th WOD 394th WOD

15.3 - CrossFit Games Open

14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 14 lbs, 9 ft
100 Double Unders

Result

1 round + 7 Muscle-ups + 30 Wall Balls | 194 reps | Rx'd 1 round + 7 Muscle-ups + 30 Wall Balls | 194 reps | Rx'd ⚡0.438 rounds ⚡0.438 rounds

Level 84 Level 84 590th WOD 590th WOD

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