14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
Result
Result
2 rounds + 7 Muscle-ups + 17 Wall Balls | 338 reps | Rx'dStats
WOD Count
975th
Level
81
Avg Power Output
88.1 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
975th
Level
81
Avg Power Output
88.1 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
1.7 rounds
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
18,282 Reps (+200)Milestone 18,000
Double Under
17,782 Reps (+200)Milestone 1,000
Muscle-up
977 Reps (+21)Milestone 825
Ring Muscle-up
803 Reps (+21)Milestone 22,500
Squat
20,208 Reps (+117)Milestone 4,000
Wall Ball
3,655 Reps (+117)History (1)
History (1)