5:00 AMRAP:
20 Double Unders
15 Walking Lunges
5 Toes-to-bars
5:00 AMRAP:
20 Double Unders
15 Walking Lunges
5 Toes-to-bars
March 10, 2015 9:02 PM
5 rounds + 8 Double Unders | 208 reps | Rx'd
Level 94
976th WOD
Result
Result
5 rounds + 8 Double Unders | 208 reps | Rx'dNotes
Dead on this one. Tried to catch Val, but no way.
Notes
Dead on this one. Tried to catch Val, but no way.
Stats
WOD Count
976th
Level
94
Avg Power Output
82.5 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
976th
Level
94
Avg Power Output
82.5 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,516 Reps (+108)Milestone 14,000
Double Under
12,396 Reps (+108)Milestone 2,000
Toes-to-Bar
1,850 Reps (+25)Milestone 3,600
Lunge
3,549 Reps (+75)History (1)
History (1)
