5 rounds of:
7 Pull-ups
11 Kettlebell Swings, 35 lbs
Run, 200 m
5 rounds of:
7 Pull-ups
11 Kettlebell Swings, 35 lbs
Run, 200 m
March 12, 2015 10:29 AM
10 mins 16 secs | Rx'd
Level 85
756th WOD
Result
Result
10 mins 16 secs | Rx'dStats
WOD Count
756th
Level
85
Avg Power Output
79.9 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
756th
Level
85
Avg Power Output
79.9 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
4,500 Reps
Movement Progress
Movement Progress
Milestone 310,000
Run
308,919 Meters (+1,000)Milestone 7,500
Pull-up
7,457 Reps (+35)Milestone 4,750
Kettlebell Swing
4,528 Reps (+55)History (1)
History (1)
